In
the middle of a session the other day I had a powerful realization. I
was asked to think of a relationship I had with something in the last
week that in my mind was the ideal relationship, and to think of what
it was about that relationship that made it ideal.
A
number of people in the group thought of their cars, tool sheds,
families, workmates, old friends, even relationships with objects such
as their television remote, recliner chair, diamond jewellery or
favorite pair of shoes. To each of these people, these things felt
comfortable, and simple. The relationships they had with these people
or objects was rewarding and easy to maintain.
To make your marriage more rewarding, cast a look over:
This happened to a friend on the weekend, and until to be quite honest, it took them by surprise. Even those of us who are better equipped than many others are not immune. A few cutting words from a loved one, hurt feelings, and a defensive retort that left both with regrets. It was a silly argument, over something as simple as a misplaced bottle of soda, the lid off the juice, or newspapers not picked up. But to them, it represented something much deeper that had been simmering away for a couple of weeks until the frustration reached breaking point.
So where to from here? My friend's partner felt guilty at coming home every night to the perfect household, whereas she felt guilty if it wasn’t perfect. It was never about her trying to make him feel guilty, but it seems it did. And this is where the communication fell down. He misinterpreted my friend's efforts, and she in turn misinterpreted his response.
There was a need to voice frustrations before they get to boiling point. What was needed was a commitment to talking about feelings more often, and in such a way that both partners could do so without judgment or consequence. Open communication was the key to their success, rather than suppressing feelings.
When people feel guilt or stress, it leads them to act funny ways. Often stress and guilt are barriers to communication. The key to overcoming them is to recognize what it is, and have the courage to talk about it. You might be able to do it as a couple, or you might want the help of a friend who can listen to the way you are communicating with each other and offer insights and advice.
A problem shared is a problem halved...
When
my turn came to identify my ideal relationship, I thought of my dog. My
dog has very simple needs, and it is the ultimate ego-boost for me when
I get home at night and I am greeted in such an enthusiastic fashion. I
don’t know of any others that greet me so enthusiastically night after
night. No matter how long I have been away from the house or no matter
how my day has been. I call this unconditional love.
So what is unconditional love?
Unconditional
love is the type of love that comes without conditions. It is the type
of love that you have for your partner when the romantic,
hollywood-style love is gone. Once the romantic love is gone you make
the transition to "real" love. Real love is love you have for your
partner despite the knowledge that they are not perfect. You know your
partner has faults. You know your partner is not perfect. You know your
partner makes mistakes sometimes, but that’s okay. You still love them.
This is unconditional love.
The
same thing applies to you however in looking at your partner’s faults.
You acknowledge that you are the same. You have faults. You are not
perfect. You know you make mistakes sometimes, but that’s okay. That’s
called self-acceptance, and you expect unconditional love to overcome
the faults and imperfections that people have.
So
what do you get from this then? Should we all go out and get dogs to
teach us something about unconditional love? Maybe there is a lesson to
be learnt here. We all clutter our lives with trials and tribulations,
and there is the temptation to let our issues rule our lives.
But
if you are serious about saving your marriage you need to put the
clutter to one side and let your unconditional love come through. It is
okay to have faults and make mistakes. And love will conquer them all.
Have a think about unconditional love and how you can apply this realization to your relationship.
save your marriage
It
happens to the best of us. Communication is such a fickle thing, and
the lines of communication can become blurred every so often,
especially when feelings are involved. Even those who think that they
are immune to the confusion of conflict can find themselves drawn into
a communication breakdown when they least expect it, and chaos ensues.
This happened to a friend on the weekend, and until to be quite honest, it took them by surprise. Even those of us who are better equipped than many others are not immune. A few cutting words from a loved one, hurt feelings, and a defensive retort that left both with regrets. It was a silly argument, over something as simple as a misplaced bottle of soda, the lid off the juice, or newspapers not picked up. But to them, it represented something much deeper that had been simmering away for a couple of weeks until the frustration reached breaking point.
If you feel your relationship is at breaking point, you can get relief right now by checking out:
There
was intense frustration at having to search for something when it is
not where it was expected to be. Worse still when one person shifted it
and the other didn't know the first place to begin searching.
Searching
for that particular shirt or needles and thread, lost car keys, a
document missing from a drawer, missing covers for the outdoor chairs,
all were examples of instances where the house had to be turned
upside-down. A moment's thought or a supportive reply when these things
were discussed would have saved a lot of time and frustration. And the
answer that was received? "You need to open your eyes and organize
yourself better"
This
off-hand comment characterized the undercurrent of misunderstanding and
lack of compassion that had been running through the relationship for
quite some time. One partner did the majority of the household chores
and felt aggrieved that their efforts weren't recognized.
Praise
or gratitude was not expected, but simple recognition was. Getting told
that "I don’t expect you to tidy the house or cook my dinner every
night" was interpreted by my friend as ingratitude, and hurt her even
more.
So where to from here? My friend's partner felt guilty at coming home every night to the perfect household, whereas she felt guilty if it wasn’t perfect. It was never about her trying to make him feel guilty, but it seems it did. And this is where the communication fell down. He misinterpreted my friend's efforts, and she in turn misinterpreted his response.
Communication,
communication, communication. My friend needed to be considered when
things were not put back in their place. When two people live together
it involves and adjustment in routines, habits, and attitudes. Some
consideration of her feelings needed to be taken into account in order
for the relationship to move forward.
There was a need to voice frustrations before they get to boiling point. What was needed was a commitment to talking about feelings more often, and in such a way that both partners could do so without judgment or consequence. Open communication was the key to their success, rather than suppressing feelings.
When people feel guilt or stress, it leads them to act funny ways. Often stress and guilt are barriers to communication. The key to overcoming them is to recognize what it is, and have the courage to talk about it. You might be able to do it as a couple, or you might want the help of a friend who can listen to the way you are communicating with each other and offer insights and advice.
They
got it sorted out, and kissed and hugged. It wouldn’t hurt so much if
you didn’t feel such love at the same time. But it serves as a good
reminder to all. Sometimes you get so wrapped up in your own emotions
that you forget to think of the other person. You also need to
entertain the possibility that you are misinterpreting each other.
Talking about it is the way to expose the miscommunication and let the
healing begin.
A problem shared is a problem halved...
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